CATGRIPS
For CrossFit, Hyrox and Running. Up to 31 % more nasal airflow — no extra effort.

+31 %
nasal airflow increase
30
strips per pack
6 × 3 cm
sport-sized format
A nasal strip acts as a spring that lifts the nasal wings and widens the nostrils. That reduces air resistance by 25–31 %, giving your lungs more oxygen per breath without your diaphragm working harder.

Nasal breathing also produces nitric oxide in the sinuses, which acts as a natural bronchodilator: it relaxes pulmonary blood vessels and improves oxygen extraction in the alveoli. Mouth breathing bypasses this mechanism entirely.
Nasal resistance accounts for 50–70 % of total upper airway resistance. Reducing it has a real impact on the volume of air available per breath.

Size
6 cm × 3 cm
Contents
30 strips per pack
Material
Latex-free · hypoallergenic
Adhesive
Sweat-resistant
Use
Sport & sleep
Markets
Amazon.es · Amazon.fr · Amazon.it

| CATGRIPS | Standard strips | |
|---|---|---|
| Sweat resistance | High — designed for sport | Variable |
| Format | 6 × 3 cm — wide sport section | 4.4 × 1.4 cm — narrower section |
| Latex-free | Yes | Depends on brand |
| Pack size | 30 strips | 30 strips |
| Primary use | High-intensity sport | Anti-snoring |

Can I use CATGRIPS strips for sleeping?
Yes. The same strip you use during training also improves night-time breathing and reduces snoring. The adhesive is formulated to last for hours without irritating your skin.
Are they suitable for sensitive skin?
Yes. CATGRIPS strips are hypoallergenic and latex-free. If you have very sensitive skin, test on a less exposed area first.
How long does the adhesive last during sport?
The adhesive is designed to withstand 1–2 hours of training sweat. For longer events (marathon, triathlon), make sure to apply the strip to clean, dry skin before warming up.
Which sports benefit most?
Those with sustained aerobic segments: Hyrox, running, cycling, triathlon, rowing, and the cardio segments in CrossFit (rowing, SkiErg, double-unders). During maximum anaerobic efforts the mouth will always engage — the strip mainly helps with recovery.
CATGRIPS
30-strip pack. No subscription. Typical delivery in 1–2 days.
View on Amazon →Related article
Nasal strips for CrossFit and Hyrox: do they really work? →